About Ocean Myofascial Release
Our Belief in a Holistic Approach
At Ocean MFR, we genuinely believe that healing begins with a positive mindset and a nurturing space. We’re committed to creating an environment where you feel truly seen, supported, and empowered every step of the way.
We embrace a holistic approach to care, recognizing that healing is as much about addressing your emotional well-being as it is about physical recovery. Your journey is uniquely yours, and we’re honored to walk beside you, providing compassionate care and personalized treatments that help restore balance, ease, and vitality to your life.
Our philosophy
At Ocean Myofascial Release, our philosophy is rooted in compassion and a holistic approach to healing. We believe that physical therapy is not just about addressing injuries or performing exercises—it’s about empowering individuals on their journey toward lasting health and well-being.
Using the John F. Barnes’ Myofascial Release (MFR) approach, we guide you in reconnecting with your body in a meaningful way, helping you uncover and address the deeper sources of pain, tension, and restriction with care and understanding.
Healing, to us, is about restoring harmony within the body and mind. Through the gentle and effective MFR method, we aim to release fascial restrictions and support your body’s natural ability to heal, enabling greater freedom of movement, resilience, and a renewed sense of balance. At Ocean Myofascial Release, we are honored to partner with you on this path to wholeness.
Our expertise
At Ocean Myofascial Release, we offer more than just experience—we provide expertise you can trust. With years of specialized knowledge in treating everything from chronic pain to post-surgical rehabilitation, our therapist understands the intricate connection between the body and mind. We are passionate about helping you not just heal but thrive.
Every client’s journey is unique, and that’s why we tailor each session to your specific needs and goals. Whether you’re managing persistent pain, recovering from surgery, or looking to enhance your mobility and quality of life, we’re here to guide you every step of the way.
About Me
Dr. Jessica Padilla, Physical Therapist
Meet Jessica, Our Doctor of Physical Therapy
At Ocean Myofascial Release, Jessica isn’t just a therapist—she’s your dedicated partner in healing. As a licensed Doctor of Physical Therapy (DPT), Jessica combines years of specialized training, hands-on expertise, and a deep commitment to helping clients achieve their best possible outcomes.
Jessica’s extensive experience spans a variety of settings, including long-term acute care for brain and pulmonary injuries, inpatient therapy for complex medical conditions, outpatient rehabilitation for orthopedic and neurological conditions, home health, and private practice. This diverse background enables her to approach even the most complex cases with exceptional skill, adaptability, and compassion.
Specializing in Myofascial Release for Lasting Results
Since 2018, Jessica has been practicing the John F. Barnes’ Myofascial Release (MFR) technique, blending this highly effective approach into her treatments for chronic pain, post-surgical rehabilitation, and more. With MFR at the core of her practice, she helps clients address the root causes of pain and restriction, restoring freedom and function to their bodies.
A Truly Holistic and Personalized Approach
Jessica believes that healing is a whole-body experience, and her treatments reflect that philosophy. She integrates a variety of advanced techniques, including functional mobilization, pelvic floor rehabilitation, Proprioceptive Neuromuscular Facilitation (PNF), Pilates, and Barral’s visceral and neural manipulation. This unique blend allows her to address both the physical and emotional dimensions of health.
Jessica’s care is always personalized to your specific needs. Whether you’re recovering from surgery, managing chronic pain, or seeking relief from musculoskeletal dysfunction, her goal is to help you feel empowered and supported throughout your healing journey. She also equips you with self-care tools, such as the MELT Method, so you can take an active role in maintaining your progress.
Why Choose Jessica?
- Broad Expertise: From acute care to private practice, Jessica’s diverse experience allows her to treat a wide range of conditions with confidence and care.
- Holistic Healing: Her integrated approach ensures that every aspect of your health—physical, emotional, and functional—is addressed.
- Ongoing Excellence: Jessica is committed to staying at the forefront of her field, continually advancing her knowledge and techniques to provide you with the highest standard of care.
When you work with Jessica, you’re not just getting treatment—you’re gaining a trusted expert who is deeply invested in your well-being. Book your session today and take the first step toward reclaiming your health and vitality.